Pookie
28-08-08, 17:25
Hi everyone,
I am so happy to have found such a great forum. :) My name is Sandra, 22 years old from Canada. I have been trying to overcome my panic and anxiety for almost 1 year but what seems like forever now. My first attack was a terrifying one that I wish to never experience again. Since, they have continued to happen- and lately more and more frequent.
I believe to help cope and overcome things in life, it helps to understand. If you do not understand why it is happening, how can you go about helping yourself? I found myself on Google searching for information to help educate myself. Well, here I am! Less than 24 hours since joining I have absorbed so much and look forward to even more sharing and learning here. On the road to overcoming my anxiety and panic...
Sincerely,
Sandra aka Pookie
I am so happy to have found such a great forum. :) My name is Sandra, 22 years old from Canada. I have been trying to overcome my panic and anxiety for almost 1 year but what seems like forever now. My first attack was a terrifying one that I wish to never experience again. Since, they have continued to happen- and lately more and more frequent.
I believe to help cope and overcome things in life, it helps to understand. If you do not understand why it is happening, how can you go about helping yourself? I found myself on Google searching for information to help educate myself. Well, here I am! Less than 24 hours since joining I have absorbed so much and look forward to even more sharing and learning here. On the road to overcoming my anxiety and panic...
Sincerely,
Sandra aka Pookie