View Full Version : Tiredness - can it make you numb and anxious?
Malton Seadog
29-08-08, 10:46
I've slept very little over the past two days and my anxiety has hit the roof.
Is this usual?
I'm going to the GP later to have a chat as I feel really wound up today.
Hey There
Yeah being tired can play havoc with our mood. Most definitely !!
I reckon it can exaggerate symptoms and emotions.
Hope u get on ok at doc's
Hope xx
feels_like_home
29-08-08, 17:35
I have not been sleeping well the past few weeks and my anxiety is really intense right now. I know I just need to get more sleep to start to feel better.
Take care.
Michelle
Malton Seadog
29-08-08, 18:20
I've just been prescribed with sleeping pills.
Hopefully a good night's sleep will sort me out a bit!
keepemlaughing
29-08-08, 18:59
I can easily sleep right through a whole day if I am not working. I do feel a little anxious when I get up because I feel guilty for all the time I wasted in bed.
When I am tired I am very anxious and vise versa!
Sleeps is very important. Lack of it can mess with your brain chemistry and cause depression and anxiety. I think it's more to do with the quality of sleep than how much sleep you get.
Tom
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