Wenjoy
29-08-08, 11:29
Hi there
Have tsopped drinking caffeine in tea and now about to take l.theanine as its supposed to calm you down.
I took one yesterday at lunchtime and felt so spaced out it freaked me out - at least with Kalms you know what to expect - any advice on how to take L theanine - how much and how it effects people!
Wenjoy x
Have tsopped drinking caffeine in tea and now about to take l.theanine as its supposed to calm you down.
I took one yesterday at lunchtime and felt so spaced out it freaked me out - at least with Kalms you know what to expect - any advice on how to take L theanine - how much and how it effects people!
Wenjoy x