is this anxiety

[melvin]

Hi every one just wanderd if anyone has had days like this where i dont feel secure like i dont know if im comeing or going or not in the real world or something like that its hard to explain lol allthough im aware of it i cant break away from it like to wake up and feel a live does any one know what i mean

[mlondon]

Hi

I totally know what you mean, in fact I wrote about the same thing in my last thread, it is horrible!

It can't harm you though.

[Lexi]

i get this feeling all the time, it only goes away with distraction. You are definetly not alone. I find this one of the most scary symptoms!!

But remember how horrific it may seem, It really cant harm you, it is only a feeling and it WILL pass!!

[feels_like_home]

I have been feeling this way recently. I know how horrible it feeks. It is just your brain taking a break from all the anxiety. I just try to distract myself and not pay it any attention.
Take care.
Michelle

[melvin]

thanks to those people who replyed to my thread u put my mind at rest