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I Have Recently Been Having Panic And Aniexty Attacks It All Started Because I Did'nt Take Of Work When I Was Sick And I Havent Been Right Since . My Nervous System Is Going Crazy And My Head Is Working Overtime . I Feel That Something Serious Is Wrong With Me . I Have Yet To Take Prescribed Medication Because I Hope I Can Beat This By Change Of Lifestlye
Veronica H
02-09-08, 09:57
Hi Chris
Welcome to NMP. You will find good advice, comfort and support here. Your nervous system will recover given time, so don't dispair.
Best wishes in your recovery
Veronica H
Hiya :welcome: to NMP its lovely to have you here.
Hi Chris
I too suffer from anxiety and at times i feel as though i can't function. I have taken this week off work because like you i feel nervous and anxious to the point where i want to hide away at home. I have been on Cipralex now for 12 days and this has helped a little although the side effects made me more anxious to begin with. I found this web site last week when i felt at my worse and desperate and i have found some comfort in the fact that i am not alone. My fear is that the symptoms of anxiety ie dizziness will make me collapse although this has never happened in the 13 years i have been a sufferer. So my challenge for today is to walk the dog and tell myself i am safe. Hope you feel a little better today. :D xx
:welcome:
thankyou for your replies i do think that hearing that your not alone is great. i am very good at hiding my anxiexty only my family know . so talking to other people on this web site will help me . i don't know about anyone else but drinking makes me ten times much. so i m quitting that . i m changing my whole life.
Hi Zippy
My PA started at work when I was put under too much pressure over a long time (doing 3 people's jobs) and at the same time I was suffering from chronic aememia (although I did not know that at the time).
Today's work environment has a lot to answer for. I eventually had to take some time off (for the aemenia sorry 'bout spelling LOL).
I have finally decided we are only here once and life is for living, not working. I have taken a life changing decision to change jobs, move house and relocate the other end of the country.
I have never told my work of the PA, anxiety and depression I too am good at hiding it.
You will get lots of support here.
milly jones
02-09-08, 18:16
A wonderfully warm NMP welcome to you
Milly xxxx :hugs:
Hi Chris
Welcome to the site I am sure you will get some good advice and support on here
Take care
Carol
Hi and welcome, glad you have found us, hope we can help, Im sure you will make lots of new friends on here.
xxx
There's One Thing That Would Make Me Feel Alot Better Is The Slight Uncomfortable Feeling In The Left Hand Side On My Chest / Heart Does Anyone Else Get That Feeling ? I Am A Sporty Person And I Fear That I Might Have Other Problems . Some Of My Family Think It Might Be Indigestion.!!!!
Southern_Belle
03-09-08, 17:02
Hi Chris,
Welcome to the site. Many here will understand how you are feeling and you will get support. Glad you found us.
Take care,
Laura
nomorepanic
03-09-08, 21:32
Hi Zippy
A warm :welcome: aboard and lovely to see you here.
Hope we can be of some help.
hello chris you on here to as well as small steps hope you are doing better im not so good at the mo but take each day as it comes a
Hi Chris, big hug, ut not alone!!
Char x
Hiya,
I joined a few days ago too so it's early for me to say but I hope we find the help and support we need here.
xx
Hi there ans welcome along to NMP
Pooh x
Hi and :welcome: :welcome: to nmp.
You'll get lots of help and support and make many new friends
Thankyou For All Your Replies I'm Already Feeling Better I Havent Took A Tablet This Week And I've To The Cinema. Just My Stomach Still Going Crazy With Acid. Still Think That I Might Have Some Seriously Wrong With Me . I Hope Not
AngelDelight
05-09-08, 11:43
Hi Chris,
Im new to, welcome aboard.x
chis as i talk to you now i also have the pain in my Stomach as so knowing that you have it to makes me feel better cos it is just anxiety :)
Lindalou64
06-09-08, 02:11
Hello Chris And Welcome , I Wish Ya Well, Linda
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