Urgent! No Panic Telephone Recovery Phone Number?

[popsy]

Hi all!
Just wondered if anyone knows the No panic telephone recovery course phone number, im meant to be on it now (started 7.30pm), its my last week and i cant believe it but ive lost the phone number!!! If anyone has it i woul be really grateful as i feel terrible not turning up on the last week!!!!???

Help anyone, please??? :doh:

Popsy x x x x

[milly jones]

sorry pops but here if u need me xxx

[honeybee3939]

Hi Popsy

I dont no the recovery number, but there helpline number is 0808 808 0545 if you ring that number im sure they can help.

There should be someone there till 10pm.

Andrea
xxxxx

[popsy]

I have called head office and help line but the first is closed and the other is permanently engaged!!! ahhhh im so useless cant believe i have lost the course booklet after 14 weeks of being on course!!! Its the last week and i feel terrible for not turning up, the others will think i havent bothered!!! :(
Oh well, i can only try......

Thanks for ideas guys C x x x

[nomorepanic]

U need to know which room to enter as well - do you know that?

[nomorepanic]

Phew found it
The number is 01952 401307

BUT - you need the passcode as well!

[popsy]

Thank you so much Nicola, im on there now!
Thank you, thank you, thank you!!!!! x x x

[nomorepanic]

Aww glad you made it for the last one!

[milly jones]

how wonderful are the folk on nmp

wish the real world was such a comfy place

[honeybee3939]

Glad to hear ya got it sorted Popsy:hugs:

Andrea
xxxx

[Magik]

What exactly is it? Like a line you can call with questions or when you're having an attack? Sorry, somewhat new to NMP, I don't post much but I try to read as much of the forums as I can.

[nomorepanic]

Have a look on the No Panic website..

www.nopanic.org.uk

[woofytalk]

That's pretty great. I didn't even know they had that kind of support listed through their site.

[popsy]

Its really good, the telephone recovery programme, i would recommend it to anyone. The lady who ran the one i did called Patricia was excellent too, really calming. Its an hour each week (for 14 weeks) at the same time with the same people, its basically a conference call. All it costs is £10 to join 'No Panic' and then the cost of an evening telelphone call. Well worth it, as all the people who run the courses are trained and are ex-anxiety sufferers themselves. I think there is a different one for OCD sufferers too. When you join you list the problems you have so they group you with people with similar issues.
Try it, i would defo do it again in the future if i need too! :)

And yes Mills, people on NMP are some of the nicest ive ever met, the one positive (and best) i can think of of having this condition!! LOL!

Love you guys
Charlie x x x (Popsy)