leigh08
02-09-08, 21:44
hi im 23 and i have had anxiety bad for 5 years now with symptoms like
hair falling out
pounding heart
puffy face
cold finger tips and toes
fatigue
pins and needles
flutters
strained breathing
dry lips
i am seeing a hypnotherapist at the moment and have had about 8 sessions
but i am probably worse off still because i don't get out the house that much, i want to but can't think what to do outside the house my friends stop getting in touch with me about 4 years ago when at that time thought i actually had a real physical illness and they didn't want hang around with someone like that, i know what to do to get rid of the anxiety but it's a lot easier said than done
hair falling out
pounding heart
puffy face
cold finger tips and toes
fatigue
pins and needles
flutters
strained breathing
dry lips
i am seeing a hypnotherapist at the moment and have had about 8 sessions
but i am probably worse off still because i don't get out the house that much, i want to but can't think what to do outside the house my friends stop getting in touch with me about 4 years ago when at that time thought i actually had a real physical illness and they didn't want hang around with someone like that, i know what to do to get rid of the anxiety but it's a lot easier said than done