sadie
28-11-03, 22:27
Hi Meg
I have just been reading some of the previous messages on this site and came across one which struck a chord with me...NEGATIVE TNINKING!!
This is the root of my anxiety and I guess with most peoples anxiety. Anyway. I would really appreciate if you know of any good self-help books which would help me with this negative thinking. I also worry every day about my health..thinking I have every illness there is and worrying myself sick about it. I feel my life is passing me by and I really want to try and enjoy my life. Not only that but the way I feel affects my relationship with my husband and he feels I am not the same person I was when he met me and just wants me to be happy! I have asked at my doctor surgery about any support groups etc close by which would really benefit me but was told there wasnt any. Do you know of any close by to my area?
sadie
I have just been reading some of the previous messages on this site and came across one which struck a chord with me...NEGATIVE TNINKING!!
This is the root of my anxiety and I guess with most peoples anxiety. Anyway. I would really appreciate if you know of any good self-help books which would help me with this negative thinking. I also worry every day about my health..thinking I have every illness there is and worrying myself sick about it. I feel my life is passing me by and I really want to try and enjoy my life. Not only that but the way I feel affects my relationship with my husband and he feels I am not the same person I was when he met me and just wants me to be happy! I have asked at my doctor surgery about any support groups etc close by which would really benefit me but was told there wasnt any. Do you know of any close by to my area?
sadie