leg pain

[debbie34]

:)does anyone suffer from leg pain i av been suffering with it for the past 3 weeks my doctor says its nothing but im not to sure so if anyone nos about getting pains in your legs please reply:)

[mom22]

Hi Debbie,

My legs often feel like I've had a work out only I haven't! They get sort of heavy and sometimes the muscles get twitchy and tingly. I've read on here that it has something to do with a build up of adrenaline and cortisol (hope I got that right) and apparently gentle exercise is the best medicine for it. Try not to worry about it and before you know it it'll be gone!

Take care,

Sue

[Meg]

Spot on Sue.. Ta. Often with a bit of lactic acid too

[seh1980]

I have had that too - going for a walk can really help!! :D

[stimpy]

Hi Debbie

I have suffered with that quite a bit.
It sure does hurt.

I find rubbing and massaging my legs helps a lot before moving them.

Love, light and Best wishes
Liz xxx
With hard work and determination and all the things you know.
The world is there for you to take. There's nowhere you can't go.


[:p]Scatty Eccentric & 'Poet Laureate to panic and anxiety'