sad

[bab]

feel really fed up today:weep:

[helenclaire]

I know how you feel hun

You are not alone !

have some hugs
:hugs: :hugs: :hugs:

[marie1974]

hi bab, sorry u feeling so fed up and sad today, i know when i get like that i have to try to keep busy so i dont think too much etc, i know sometimes its hard to get motivated though when feeling that way. hopefully tomorrow u will feel better hun, i dont know your circumstances but walking always helps lift my mood i do it every day.

soz i cant be much help but sending u abig hugs xxx

[bab]

thanks guys - dont know whats wrong with me today - just feel really low xx

[milly jones]

im feeling much better today so sending lots of good wishes hugs to u

mill xx

[EmmaJane]

Hi Bab,

Sorry your feeling sad today, its not very nice is it. I tend to cheer myself up with lots of bad foods. ( I need to lose weight now ) lol......

Is there anything in your circumstances you can change to make you feel a bit happier?

Hope you have a better day tomorrow, don't be to hard on yourself with a bad day today and be gentle on yourself

Emma xx