hello ive just come across this site

[babydoll1979]

hi my name is tracie im 29 married with 3 sons,i started having anxiety attacks about 2 years ago it started just after my nan died and i had alot of stress in my life and its slowly got worse and worse to the point where i hardly go out now,its controling my life as the furthest i go is to my mums house 5 minutes away from me or maybe to take the boys to a local park,i cant even do normal things like food shopping or going into town,my main symtom is feeling like im going to throw up all the time i have a phobia of sick and vomiting which make the anxiety worse which then makes me panic,i even struggle everytime i have to see the doctor again,i came across this site searching the internet for ways to cope with anxiety /panic attacks and any ideas on what may help me,i would also love to talk to people in the same situation as me people who understand.

[babydoll1979]

Thank you for the warm welcome Tetley,its nice to meet you too and i look forward to talking to lots on here it seems like a lovely friendly forum.:)

[lorac]

Hi

Welcome to the site I am sure you will find many people on here who will understand what you are going through.

Take care

Carol

[milly jones]

welcome to our nmp family

love from

milly xxx

[kittykat]

Hi there and :welcome: to the site xx

[clare90]

Hi babydoll,

I'm new too and the people here are so lovely, I'm sure you will find plently of people that will understand how you feel.

x

[thinker_bell]

hi babydoll, any time, any place, u wana talk someone will be here to listen,
welcome , hopefully this will be the beginning of the end of your anxiety
xx

[belle]

Hi and welcome..
You're not alone! I can totally relate to what you're saying :)

x

[babydoll1979]

Thank you to everyone for the welcome! you are all so lovely and its going to be Nice to have people to talk to that are going through simular problems.

[pinkchic]

Hello :)

I can totally relate to what your saying, everyone here is so friendly and nice and helpfull. Im new too and its a great place to be.

I too have a fear of vomit, anytime you wanna talk send me a message or whatever! Always here for a chat!

Emma x

[pinkpiglet]

Hi babydoll and :welcome: to NMP.

Sounds like you'v come to the right place, you'll get support, encouragement, advice and hugs by the bucketful!

[babydoll1979]

thank you emma,i would love to chat more i dont have alot of friends due to my anxiety/panic attacks because i stay home all the time and dont go out ,the friends i do have try to understand but i think unless you go through it you wouldnt fully understand.
thank you for your replyX:)

[pooh]

Hi there and welcome along to NmP

Pooh x