View Full Version : Help please
Hi Everyone
I havent posted for a while as i thought things were getting better. However today i feel awful as if the hole room is closeing around me i feel dizzy and sick awful pins and needles in my arms and hands im convinced im going to have a heart attack.
Anna x
anna your not going to have a heart attack , you have had this before and you never had one then ,,,,, so your going be fine you see ,, wish you better
Anna honey
You wouldn't be on here if you were gonna have a heart attack. These symptoms are so so common of the anxious person.
The way i deal with it is search the forum & this website which will confirm the symptoms are down to anxiety. Run yourself a hot bath & sit in there and relax & if they come back do the same again.
Chest pain or discomfort (http://www.anxietycentre.com/anxiety-symptoms/chest-pain.shtml)
Concern about the heart
Feel like you have to force yourself to breath
Find it hard to breath, feeling smothered, shortness of breath (http://www.anxietycentre.com/anxiety-symptoms/shortness-of-breath.shtml)
Frequent yawning to try and catch your breath
Heart Palpitations – beating hard or too fast, rapid heartbeat (http://www.anxietycentre.com/anxiety-symptoms/heart-palpitations.shtml)
Heart - Irregular heart rhythms, flutters or ‘skipped’ beats, tickle in the chest that makes you cough (http://www.anxietycentre.com/anxiety-symptoms/heart-irregular-rhythms.shtml)
Rib or rib cage tightness, pressure, or feeling like a tight band around the rib cage (http://www.anxietycentre.com/anxiety-symptoms/rib-cage-tightness.shtml)Its from anxietycentre.com- its a fantastic site xxx
Hi
Thanks for the support and the info. I really thought things were getting better. I think im abit run down as well to be honest and my blood presure is low, I just hate feeling likt that
Thanks again
Anna x
Powered by vBulletin® Version 4.2.5 Copyright © 2024 vBulletin Solutions Inc. All rights reserved.