dietfizzy
22-09-08, 14:52
hi i have had anxiety attacks from being roughly 11 years old i am now 38. they come and go sometimes i can go months without a single episode. recently they have come back with a vengence, i am in a constant state of anxiety that starts as soon as i open my eyes, i am aggitated, my stomach feels bad. the only way to describe it is the feeling you get before an interview, or an exam that just doesnt go away. it stops me doing more or less everything it has interfered in all aspects of my life. not sure why i joined this forum really found it by chance, i have tried to explain this to doctors and they have put me on all kind of tablets mainly for depression, but i am not depressed. i am at the end of my rope with this i know its irrational i have no idea what causes it, any help from anyone would be great helpful tips, at this point i will try anything
thanks
dietfizzy x
thanks
dietfizzy x