chest pains

[kirgray]

Hi all

Im getting a really tight chest and shooting pains recently right in the middle of my chest!and Im worried that my hearts gona pack in or something, I think its because Im focusing on my breathing so much and thats making it go tight. I want to go the docs but I go about any slight twinge these days and it always turns out to be nothing!!he'll ban me from surgery soon LOL, my boyf says that I should put the docs tel no on BT friends and family LOL!!. Is it just anxiety and Im working myself up??. X

[seh1980]

hello Kirgray,

Chest pains are one of the most common symptoms of anxiety. I think most of us have had them at some point. They can't hurt you and really are nothing to worry about!!

Sarah :D

[Meg]

Dull ache (http://www.nomorepanic.co.uk/showthread.php?t=3044)
chest pains (http://www.nomorepanic.co.uk/showthread.php?t=3487)



Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[kirgray]

Thank you so much Meg and Sarah!X

[florence]

Hi Kirgray

I have had this symptom too , very common with anxiety.



<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">I want to go the docs but I go about any slight twinge these days and it always turns out to be nothing!</td id="quote"></tr id="quote"></table id="quote">

That's because anxiety make us believe there's something wrong with us and we always seek for reassurance, but since its just created by worries in the first place, it is likely that there's nothing wrong with us (physically).

Take care.
Florence.


**Don't believe everything you think .**