intro

[horatiohornblower]

hi:blush: suffer from anxiety/panic/social/agorophobia,seems like an eternity hopefully this will be a helpful new direction,not on medication as find going to docs an awful mission! have learned that understanding is so important to sufferers ,not enough of it out there unfortunately :unsure:

[bottleblond]

Moved your post to introduce yourself as this is where you will get the most replies.

Regards

Lisa

[trixi]

Hey there,

I am fairly new too. I am sure you will find this site extremely helpful everyone is so nice.

Trixi
xxx

[jodie]

hiya

:welcome: to nmp

jodie xx

[Veronica H]

hi Horatio:welcome: to NMP. You will find a great deal of useful information on this site as well as comfort and support. I would also recommend
a brilliant book by Dr Claire Weekes called 'Self help for your nerves' published by Thorsons ISBN 978-0-7225-3155-6. This is avalable from the NMP Shop. I cannot recommend this enough as it really explains what is happening to us, and how we can recover. Her recordings can be downloaded to your MP3 from NMP too. Glad that you have found us. :)

Veronica

[Lindalou64]

Hello There And Welcome , I Wish Ya Well, Linda

[milly jones]

welcome to our nmp family

love milly xx :blush:

[pooh]

Hi there and welcome along to NMP

Pooh x