laurajordan
27-09-08, 22:15
Hi Im laura, and i have been suffering a great deal with health anxiety for over 4 years now,
It started out with concentrating to swallow, which has then manifested into..fear of termional illness (such as HIV, used to be lung cancer)
-nausea
-constant panic
-checking every bruise,scratch etc.
-feeling sick majority of the time..(only since i had fear of terminal illness)
-chest pains
-bouts of IBS
-fatigue
-shakey feelings
-head feels like its in the clouds
-from time to time i feel like im not in my own body, (especially at the mall)
-tightness in chest
and others im sure......
i have looked into hypnosis for it aswell, so maybe soon when im done with the yoga and therapy, (start monday) i will be able to get my life back again.
It started out with concentrating to swallow, which has then manifested into..fear of termional illness (such as HIV, used to be lung cancer)
-nausea
-constant panic
-checking every bruise,scratch etc.
-feeling sick majority of the time..(only since i had fear of terminal illness)
-chest pains
-bouts of IBS
-fatigue
-shakey feelings
-head feels like its in the clouds
-from time to time i feel like im not in my own body, (especially at the mall)
-tightness in chest
and others im sure......
i have looked into hypnosis for it aswell, so maybe soon when im done with the yoga and therapy, (start monday) i will be able to get my life back again.