hi to all

[geordielady]

hi there im geordielady,
i have suffered since 19 im now 40 with anxiety panics
at first it was frightning as you dont know whats happening
i came across this site and thought it would be nice to join not only to meet fellow suffers and get advice but hopefully i can give some of my own helpful tips to
glad to join you all:D

p gregory

[alexis]

Hi Geordie lady, welcome to the site, hope you have had a good look around there are so many useful postings.
The chat room is good fun, it can get busy but we have lighthearted fun as well as serious conversations, and always help,
are you from geordie land? there are quite a few on here, Im not too far away either.
Just ask for any help you want or need, there will always be somebody who can help you, take care Alexis

[Meg]

Welcome

Hope you find some help here .


Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[Karen]

Hi Geordielady

Welcome to the forum.



Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[kairen]

Hi geordielady

welcome to the site,

I am from newcastle too,

feel free to pm me if you wanna chat

take care

its a great site you will get loads of support here


kairen x

[florence]

Hi Geordielady

Welcome to the site, thanks for willing to give helpful tips, I am sure we'll need some, and hopefully we can support you as well. ;)

Take care.
Florence.

**Don't believe everything you think .**