rashelle
29-09-08, 07:41
Hello, my name is rashelle and i am 20 years old. two nights ago i woke up from a dream seeing spots and i felt like my head was buzzing, since something did not feel right i went immediatly to my parents room but as i was walking in there i started to feel extreemly weird. i felt like i was watching myself crawl into bed beside my mom (and her boyfriend...AWKWARD!). i kept asking her if she felt me shaking and she said no but to me i thought i was having rapid small shakes everywhere, thats when eric said that he thinks im having a panic attack (but its strange because i didnt feel my heart pounding so it makes me think its something deadly instead), he said that my face was red and that i was breathing way to quickly. and he went and got me a paper bag to breath in. it was so scarry that i cant sleep well since then because im scarred ill wake up with the same darn feeling and that i wont be able to control it like i do when im awake. and since i havent seen a doctor yet because its still the weekend i keep thinking that i have some sort of medical thing wrong with me so i keep freaking out thinking that im going to die. im so nervous that i went to the bookstore and bought a book about panic attacks and how to solve them and i keep reading peoples storys to make me feel better. but let me tell you that i cannot get the thought that im dying out of my head. i wish i had already seen a doc. so they could tell me that i indeed did have a full blown attack instead of a brain tumor or heart disease or something.:scared15: is this normal to feel? is this how you feel when you have a panic attack or is it something worse?