popsy
30-09-08, 10:28
Hi.
My anxiety is very phasey.
I think i have one week in 4 when i feel really good, the rest of the time i have panic attacks, depression and just feel terrible, literally physically ill with it!!!! :weep:
What i want to know is if other people have phases like this? :shrug:
One morning i can wake up and suddenly feel happy and calm, this can carry on for about 6 days, i feel great, calm, happy, can go out and about, see friends, go to the cinema etc etc.... :yahoo:
And then suddenly out of the blue, i will then wake up a week later and im immediately shaking :weep: and i feel depressed and the anxiety :scared15: period starts up again, where i have general anx the whole time.
I feel like i have absolutely no control over it, it literally is something that just switches. :shrug:
Anyone? Are you like this? I keep thinking there is something more wrong than me than anx, maybe manic depression or some other psychotic illness??? :weep:
Please help me anyone?
Popsy xxxx
My anxiety is very phasey.
I think i have one week in 4 when i feel really good, the rest of the time i have panic attacks, depression and just feel terrible, literally physically ill with it!!!! :weep:
What i want to know is if other people have phases like this? :shrug:
One morning i can wake up and suddenly feel happy and calm, this can carry on for about 6 days, i feel great, calm, happy, can go out and about, see friends, go to the cinema etc etc.... :yahoo:
And then suddenly out of the blue, i will then wake up a week later and im immediately shaking :weep: and i feel depressed and the anxiety :scared15: period starts up again, where i have general anx the whole time.
I feel like i have absolutely no control over it, it literally is something that just switches. :shrug:
Anyone? Are you like this? I keep thinking there is something more wrong than me than anx, maybe manic depression or some other psychotic illness??? :weep:
Please help me anyone?
Popsy xxxx