Shug
02-10-08, 21:51
Hi all,
Had managed to put this anxiety thing behind me and have been my usual self for the last 2 years but its come back in the last week or so. Compared to a lot of people on this board, mine is not as bad as most. I can still manage work etc just. This time I'm more prepared as I've been through this all before so I'm managing to keep it under control.
However I've noticed that mine seems to come on and go off like clock work. From about 11:30 until about 13:45 (yes that precise) is the worst time. Then after that I almost feel my normal self? Was thinking if it could be due to low blood sugar as I feel much better an hour after lunch? There's nothing stressfull about that time so reckon it must be something to do with my lunch sorting me out?
I'm going to start having a mid morning snack to see if that keeps it at bay. Just wondered if anyone else had similiar issues?
Cheers
Had managed to put this anxiety thing behind me and have been my usual self for the last 2 years but its come back in the last week or so. Compared to a lot of people on this board, mine is not as bad as most. I can still manage work etc just. This time I'm more prepared as I've been through this all before so I'm managing to keep it under control.
However I've noticed that mine seems to come on and go off like clock work. From about 11:30 until about 13:45 (yes that precise) is the worst time. Then after that I almost feel my normal self? Was thinking if it could be due to low blood sugar as I feel much better an hour after lunch? There's nothing stressfull about that time so reckon it must be something to do with my lunch sorting me out?
I'm going to start having a mid morning snack to see if that keeps it at bay. Just wondered if anyone else had similiar issues?
Cheers