tamo
03-10-08, 22:43
It's been a while since I posted due to feeling well. So sorry If Iv'e been disloyal to the forum.
My anxiety is almost non existent in the morning then as the day goes on at work I feel it rising and rising and by 4pm my whole body aches and chest feels so tight.Then when I get home it all starts to subside and by bed time i feel ok,not perfect but ok. I sleep quite well and if I do wake up with some anxiety I ignore it and manage to fall back asleep. Every day is exactly the same. The weekends are good with just mild anxiety now and then.
I work in a busy laboratory which requires alot of mental work.I feel the job is the cause of all this but as I am 52 I don't think I have the confidence to move and certainly dont want to go from fryingpan to fire.
I have came a long way since a breakdown of sorts last summer and also have quit drinking since then.
The salary is average and we get by fine so its not a money thing.
I would dearly love to work in some area where I could be of help to people.Maybe in drink and drugs counceling or similar
My anxiety is almost non existent in the morning then as the day goes on at work I feel it rising and rising and by 4pm my whole body aches and chest feels so tight.Then when I get home it all starts to subside and by bed time i feel ok,not perfect but ok. I sleep quite well and if I do wake up with some anxiety I ignore it and manage to fall back asleep. Every day is exactly the same. The weekends are good with just mild anxiety now and then.
I work in a busy laboratory which requires alot of mental work.I feel the job is the cause of all this but as I am 52 I don't think I have the confidence to move and certainly dont want to go from fryingpan to fire.
I have came a long way since a breakdown of sorts last summer and also have quit drinking since then.
The salary is average and we get by fine so its not a money thing.
I would dearly love to work in some area where I could be of help to people.Maybe in drink and drugs counceling or similar