beachbunny85
06-10-08, 21:39
hi, i had hypnotherapy a few months ago to try and help with the panic attacks i was having. It has helped m to control the attacks, but i am still anxious everyday. Still having to take propanalol as i get palpitations everytime i try to come off them. I want to know whether cbt woiuld help me? the reason i get more anxious is when i can feel my heart beat fast
thanks
thanks