View Full Version : general anx
hi guys
ive had 3 good days anx wise but on and off i have been able to feel my heartbeat this goes for days then returns again can anyone relate to this
its stressing me out a bit
also does anyone find that anything causes this to happen more like alcohol etc ?????
Hi Smiths
Yes I can relate to this i'm going through this right now and it is driving me mad. I find that mine gets worse when I am trying to rest and certain foods can make mine race. I don't drink but I do believe alcohol can make it worse.
Hope it improves soon.
Carol
thanks for your reply carol hope you feel better soon 2
what foods do you think make it worse
daisymaisy
13-10-08, 22:13
Hi,
I find that tea (if its not de-caff) makes my heart race and too much chocolate, especially if its in the evening. I don't drink coffee and only have de-caff tea now, never have cola or some over the counter pain remedies if they've got caffeine in. Also some cold remedies have ephedrine in and that makes me a bit jittery too. Hope this helps.
daisy x
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