Hello out there...

[LongIslandNY]

Just joined up a few minutes ago ! Have had PA issues since about mid 80's.Severity comes and goes.These things are a frickin' pain in the *** !
First one I ever got was driving on an expressway.Had to pull over because my heart was racing so fast ! I've had them in almost every conceivable situation.I thought only women usually got these ?

[pooh]

Hi there and welcome along to NMP

Pooh x

[milly jones]

welcome to the no more panic site

from milly xxxx :smile:

ps there are plenty of strong, confident men who get them too hunny

[lorac]

Hi

Welcome to the site, I am sure you will get lots of good advice and support on here.

Take care

Carol

[Veronica H]

:welcome: LongIsland. Afraid men have nervous systems that become sensitised too. (usually by women:) ).There is a brilliant book by Dr Claire Weekes called 'Self help for your nerves' published by Thorsons ISBN 978-0-7225-3155-6. This is available from the NMP Shop. I cannot recommend this enough as it really explains what is happening to us, and how we can recover. Her recordings can be downloaded free to your MP3 from the NMP Shop too. Glad that you have found us.

Veronica

[LongIslandNY]

Thanks for all the replys ! I'll check that out , Veronica H !

[keepemlaughing]

Welcome from me as well! You will find a lot of good support and encouragment here!
Sheryl

[weeble40]

Hi and a big welcome to NMP its great to have you here, hope to see you in chat sometime,

Take care

Emma xxx