heya

[jellybabies]

hey there

I am a 26 year old panic attacker. ive had panic for two and half hellish years but am starting to realise they dont control me i control them !

Hurrah big steps :D

I have therapy fortnightly and have just come off the hideous drugs :)

I have a host of natural remedies under my belt so please just ask

My number one panic averter is gardening its physical and its just a good natural feeling

I struggle with panic daily so i understand :D

[bottleblond]

Hi Jellybabies


Welcome to NMP :flowers:

Lisa
xx

[juicy lucy]

hi welcome you do right to come off the drug which ever one it was i felt worse on mine came off it 5 years ago and still have withdrwal symptoms
if you want any advise this is the best place.....

[milly jones]

welcome to the no more panic site

from milly xxxx :smile:

[titchjd]

Hiya hun

welcome 2 NMP.....

Big Hugs


xxxxxxxxxxxx:hugs:

[lorac]

Hi

Welcome to the site I am glad you are getting on top of the panic attacks.

Take care

Carol

[pooh]

Hi there and welcome to NMP

couldnt agree more about the gardening I LOVE IT its manual and theraputic

Pooh x

[weeble40]

Hi and a big welcome to NMP its great to have you here, hope to see you in chat sometime,

Take care

Emma xxx