jellybabies
15-10-08, 10:36
hey there
I am a 26 year old panic attacker. ive had panic for two and half hellish years but am starting to realise they dont control me i control them !
Hurrah big steps :D
I have therapy fortnightly and have just come off the hideous drugs :)
I have a host of natural remedies under my belt so please just ask
My number one panic averter is gardening its physical and its just a good natural feeling
I struggle with panic daily so i understand :D
I am a 26 year old panic attacker. ive had panic for two and half hellish years but am starting to realise they dont control me i control them !
Hurrah big steps :D
I have therapy fortnightly and have just come off the hideous drugs :)
I have a host of natural remedies under my belt so please just ask
My number one panic averter is gardening its physical and its just a good natural feeling
I struggle with panic daily so i understand :D