berkshiregirl
15-10-08, 16:54
hi everyone
i am in such a mess today full of panic am getting all the old symptoms flooding back the heaad pressure and blocked sinus and pain in my eye feeling like it is sticking halfg out of my head, and i have had 4 panic attacks today the numbness and tingles in face and the fast breathing i am so scared i cant take my mind off it.
you know i had it under control and i cant even remember how it all stopped before i cant do this anymore i really cant what if i am dying and know body knows it sob sob sob x
i am in such a mess today full of panic am getting all the old symptoms flooding back the heaad pressure and blocked sinus and pain in my eye feeling like it is sticking halfg out of my head, and i have had 4 panic attacks today the numbness and tingles in face and the fast breathing i am so scared i cant take my mind off it.
you know i had it under control and i cant even remember how it all stopped before i cant do this anymore i really cant what if i am dying and know body knows it sob sob sob x