Hi everyone

[trulyblue]

Hi everyone,
I've only just joined up and thought I'd say hi and introduce myself. so where should i start??!! Well i am suffering from quite a few things at the mo! I am suffering with anxiety and have some form of social phobia and to top it all off Im depressed too. ive had the depression and phobia for while but the anxiety kicked in about 4months ago. so I'm pretty messed up right now. I thought I'd join on here to talk to ppl with similar problems and hopefully make a few friends. Feeling v. lonely right now.
Anyway thanks for reading.

Trulyblue xxx

[lorac]

Hi Trulyblue

Welcome to the site I am sure you will get some good advice and support on here.

Take care

Carol

[pooh]

Hi there and welcome along to NMP

Pooh x

[jodie]

hiya

:welcome: to nmp

jodie x

[milly jones]

welcome to the no more panic site

from milly xxxx :flowers:

[sheena]

Hi

Welcome to the forum. You will get help and support here.

Sheena

[weeble40]

Hi and a big welcome to NMP its great to have you here, hope to see you in chat sometime,

Take care

Emma xxx

[Becky08]

Hi trulyblue!
Welcome to NMP! :welcome:
I have been here for just a week and it's helped me loads, im sure it will help you too!
Take care :yesyes:

[trulyblue]

hi all. thanks for been so welcoming. i hope to speak to you all in chat soon. trulyblue xxx

[orangecrush]

hi welcome to the site, i only joined a little while ago and find coming on here and chatting a great help and i hope you do too xxx:)

[claire25]

Hello, i have just recently found this site and i think it is fantastic.
I suffer with really bad anxiety and panic attacks. I was referd to a pschiatrist and i saw him at the begining of this month. He has double my prozac i am now on 40mg and he also prescibed promazine 25mg 3 times a day. I dont see him again for six weeks and sent me off to write a journal.

I am not sure what promazine does but all i can do is sleep. When i wake my heart is pounding and i am really shakey. I cant eat much as my mouth feels like ive eaten a bag of salt.

I feel so sad as i iam struggling to cope day to day and its not fair on my son or husband.

I feel alone, its good to just know other people know how i am feeling.

ps i have started taking diazapam again to calm me down.

[claire25]

Hi, just being on here has started to make me feel better and that i am not going mad!! xxx

[debera]

hi and welcome to nmp
debera
x x x