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kookenhaaken
16-10-08, 17:35
Hi. I just found this forum and it seems so relevant and supportive I had to join.

I was diagnosed with depression in 1992 and put on Prozac by a GP after a 10 minute appointment. Not having much confidence or being able to find a decent GP I accepted that for the next few years, but it never seemed an adequate diagnosis. A half decent GP suggested I may have PMS, and the hormone tests backed that up. I waited 18 months to see a specialist and she told me to just take the Prozac when I felt depressed. So much for that. After Mind counselling wasn't effective a psychiactric nursed friend recommended I ask my GP about the primary mental health team and, to cut a long story short, about 2 years after that I saw a phsychiatrist who suggested that I don't have depression but that Generalised Anxiety Disorder seemed more likely. This seemed much more relevant to me and my closest friends agreed, which was a great relief.

I changed a.d.'s to Venlafaxine, which has stopped me feeling so Prozac-numb, but now I'm learning to deal with feelings again, which is tough. I had cognitive behavioural therapy, which I could see the advantages of, but it didn't work too well for me. For the last few months I've been seeing a cognitive analytical therapist, who's been great and I feel has really helped. The only thing is that I think my PMS is back. :yahoo:

I've been off work for the last 2 weeks and really need an outlet talking to people that understand what I go through more. I haven't really written much about that, I notice, but hopefully will get the confidence to soon!

Sorry for the over-long intro :blush: and thanks for reading it.

Chelle1
16-10-08, 22:55
Just saying Hi,

Im new too.

Chelle xxx

moonlighta
16-10-08, 23:08
Hi,
I joined for the same reasons as you. I find that it helps to know that there are others out there who feel the same and understand. We can all stick together:) Welcome and take care.

pooh
17-10-08, 11:23
Hi there and welcome along to NMP

Pooh x

milly jones
17-10-08, 15:57
welcome to the no more panic site

from milly xxxx :flowers:

sheena
17-10-08, 16:32
Hi

Welcome to the forum

Sheena

keepemlaughing
17-10-08, 16:50
Welcome, you have come to the right place for support and encouragment.

weeble40
18-10-08, 19:04
Hi and a big welcome to NMP its great to have you here, hope to see you in chat sometime,

Take care

Emma xxx

jodie
18-10-08, 19:08
hiya

:welcome: to nmp

jodie x

kookenhaaken
19-10-08, 00:19
Just got internet access again and it was lovely to see so many welcomes. Thanks ever so much and hope to meet you all in the forums/ chat room. xxx

Mistie_In_Oz
19-10-08, 05:15
Hey there,
Welcome I am also new, and this site has helped me heaps.*HUG* to ya
Mistie

smurfette
19-10-08, 07:01
Hi

:welcome: to NMP.

Mandy xx