so jems like
19-10-08, 19:36
I've had this symptom for such a long time .. It's kind of a pain now :blush:
It gets the worst whenever I'm about to go to sleep. Whenever I lay down, I have to switch positions so that I would be able to breathe better. I feel like it's labored breathing. It's not like I'm worried that I'll stop breathing, but it still gets me anxious, because I get a bad feeling and it overwhelms me. It's not like this has just been temporary, but I feel like it's been every day for about a month. When I had this symptom in the beginning of my anxiety, I only had it for about a week ..
Is it normal for me to have this symptom for this long ??:whistles:
It gets the worst whenever I'm about to go to sleep. Whenever I lay down, I have to switch positions so that I would be able to breathe better. I feel like it's labored breathing. It's not like I'm worried that I'll stop breathing, but it still gets me anxious, because I get a bad feeling and it overwhelms me. It's not like this has just been temporary, but I feel like it's been every day for about a month. When I had this symptom in the beginning of my anxiety, I only had it for about a week ..
Is it normal for me to have this symptom for this long ??:whistles: