phil06
20-10-08, 00:35
I have been getting anxious at work again and on buses with this anxiety and HOCD/OCD.
I keep getting embarrassed and going red at work for example if I look at anybody of the same sex it causes me severe HOCD worries I fear about that, and I worry if I look people will think I'm no longer into woman when I don't want to look but when the anxiety is around my eyes wander and pin point I find this horrible and it causes me server anxiety.
I have read that when you are in a anxious state you are more aware so I am thinking this could be part of it? I mean I don't have any reason to look but I could be walking around at work and bang, a glare across and I'm red and into extreme anxiety.
I have a new g.f and I am happy with that. I'm worried as I have become obsessed by colours/clothes/music due to HOCD and I can't go near anything that is feminine. I am finding this hard to deal with at the moment and these disgusting thoughts re making me feel uncomfortable in my own skin.
Is this anxiety and why does it have this much control over me? When i get thoughts like this or manic depression they stay glued in my head and I worry for months and months. This particular worry has worried me about over a year and a half..I guess I can say I don't act on these horrible thoughts but why do I keep getting them?
I even went red If I made a mistake at work and it makes me make more mistakes. I know everybody gets embarrassed but I feel this is a anxiety button when i block it out for 1 minute or something..it goes. The other night I feet depressed by work and got really stressed and worried and felt like not going out the anxiety made me think I was going manic depressed.
Can anybody give me any advice is it normal for anxiety to take control like this? :huh:
I keep getting embarrassed and going red at work for example if I look at anybody of the same sex it causes me severe HOCD worries I fear about that, and I worry if I look people will think I'm no longer into woman when I don't want to look but when the anxiety is around my eyes wander and pin point I find this horrible and it causes me server anxiety.
I have read that when you are in a anxious state you are more aware so I am thinking this could be part of it? I mean I don't have any reason to look but I could be walking around at work and bang, a glare across and I'm red and into extreme anxiety.
I have a new g.f and I am happy with that. I'm worried as I have become obsessed by colours/clothes/music due to HOCD and I can't go near anything that is feminine. I am finding this hard to deal with at the moment and these disgusting thoughts re making me feel uncomfortable in my own skin.
Is this anxiety and why does it have this much control over me? When i get thoughts like this or manic depression they stay glued in my head and I worry for months and months. This particular worry has worried me about over a year and a half..I guess I can say I don't act on these horrible thoughts but why do I keep getting them?
I even went red If I made a mistake at work and it makes me make more mistakes. I know everybody gets embarrassed but I feel this is a anxiety button when i block it out for 1 minute or something..it goes. The other night I feet depressed by work and got really stressed and worried and felt like not going out the anxiety made me think I was going manic depressed.
Can anybody give me any advice is it normal for anxiety to take control like this? :huh: