View Full Version : what is this
hello i was just wondering if any one else gets this iv'e had pa anx for nearly 2years and iv'e experianced some scary feelings but just lately iv'e had a feeling like parts of my body feel numb and it feels like freezing cold in parts of my body does anyone no what would cause this i get frightened to move when this happens im sitting terrified at the moment so please if you can help be very gratful. love lin x
Yes I get this all the time just get up and move about. Do something to take your mind of it. Fear makes it worse. Sending hugs X
yeah hunni i get this all the time to baby the best thing would be to go for a nice hot bubble bath and just relax for a little while. and as bumbles said move around. love co-okie
xxxx
yes i get this when iv done my relaxation i wake up ice cold
Hi its Bev ive had numbness do u get pins and needles?
hi bev yes i do get pins and needles in various parts of my body but im not as afraid of them as much now as i used to be love lin x
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