Sounds daft I know, but head shivers! Eh??

[Lisa Marie]

I've been through the panic attacks, anxiety attacks etc and have managed to overcome them despite going through the most stressful time of my life. Recently, and its sounds silly, I've been having shivers in my head! Its like a cold rush which takes over momentarily and I'm s***ting myself! I've been on the NHS Direct site checking under Brain tumours, brain cancer etc and am worrying myself silly!

And, to top it all, now I'm starting to have panic attacks ALL over again! I'm scared that if I go to the doctor he'll confirm my worst fears! Someone help or put me me out of my misery!

:(

[Meg]

Head Shocks! (http://www.nomorepanic.co.uk/showthread.php?t=2754)
Weird Head sensations and Panic (http://www.nomorepanic.co.uk/showthread.php?t=3547)

Are you on any Meds LisaMarie ?



Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[Lisa Marie]

No none, I was on anti deps a few months ago, took them on and off but they arent something I want to become dependant on.

[jill]

Hi Lisa,

I have had these many times in the past, some people call them shivers others call them rushes. It is all part of anixaty. Like you I thought about brain tumours but by doing this you are feeding your fear and letting in more symptoms of anxiaty and then Panic.
I know its hard Lisa but tell yourself that it is anixiaty and it WILL go away. There are lots of post on here about this symptom.


TAKE CARE

LOVE JILLXXX

[Lisa Marie]

Phew its good to know I'm not alone! can you point me in the right direction of similar posts?

[nomorepanic]

Hi Lisa

Meg gave you 2 posts above - were they any help?

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"

[Lisa Marie]

thanks for the posts, they were informative however dont really seem to be relative to how I feel, its like a cold shiver sort of thig in my head, not my actual face but what I'd describe as my scalp (I sound weird!) I caant find anything like this on NHS Direct and dont know where else to search.

[Meg]

What about this..

walking funny, head rushes and dizziness (http://www.nomorepanic.co.uk/showthread.php?t=3610)

Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[Lisa Marie]

Wow every other feeling I have too and have had for years! Still nothing about the cold feeling but I am trying to ignore it and tell myself its anxiety rearing its ugly head again. Here we go again!....:-(

[seh1980]

I get them sometimes too Lisa Marie. They are just another symptom of anxiety..:D

"Life is too important to take seriously" Corky Siegal

[corinneforsyth]

I get this too Lisa Marie,but to me it feels like water running down the inside of my head,yes weird i know,ive been told its tension in my scalp causing it