Cheeky220
29-10-08, 23:15
Hi
been through a really bad time at the moment with many stresses going on in my life broke up from a 5 year relationship and been coming and going with not knowing if he wnats to get back or not so been up and down.ive spent hours analyzing over everything and cant seem to switch my head off. i then got told some bad news about someone i had known and couldnt stop shaking that night. Then suddenly i felt strange like a weird calm feeling come over me like i didnt know where i was and like i wasnt really here. since then ive been focusing in on everything im feeling like deep in my thoughts and almost tuning into my subconcious thoughts and this scares me coz i feel detached from my normal life and way of thinking. Feels like im looking through a thick glass and im trapped in this. everythime i think about it i feel paniky as i feel trapped. is this caused by anxiety? or am i going mad?
can anyone relate to this as i cant cope with it? will it go away and will i ever feel normal again?
been through a really bad time at the moment with many stresses going on in my life broke up from a 5 year relationship and been coming and going with not knowing if he wnats to get back or not so been up and down.ive spent hours analyzing over everything and cant seem to switch my head off. i then got told some bad news about someone i had known and couldnt stop shaking that night. Then suddenly i felt strange like a weird calm feeling come over me like i didnt know where i was and like i wasnt really here. since then ive been focusing in on everything im feeling like deep in my thoughts and almost tuning into my subconcious thoughts and this scares me coz i feel detached from my normal life and way of thinking. Feels like im looking through a thick glass and im trapped in this. everythime i think about it i feel paniky as i feel trapped. is this caused by anxiety? or am i going mad?
can anyone relate to this as i cant cope with it? will it go away and will i ever feel normal again?