kenboon
30-10-08, 16:19
Hi
I'm going through a really bad patch at the moment. Had a really bad panic attack last night at work, the first for weeks. It basically started when i found i couldnt swallow and then just esculated to full blown attack. I'm also really suffering with health anxiety too at the moment. I damaged my finger badly at work couple of weeks ago and its not healing and still has an open wound. So of course i think i may get tetnis now. On top of that i pricked my finger with a old needle whilst going through my nans things, so of course thats made it twice of likely i get tetnis. I'm a real mess at the moment and getting lot of symptoms which is scareing me, as i dont know if its something else or not.
I'm just such a mess at the moment and so scared. I dunno what to do to cope and try and reasure myself i will be ok.
Thanks
Ken
I'm going through a really bad patch at the moment. Had a really bad panic attack last night at work, the first for weeks. It basically started when i found i couldnt swallow and then just esculated to full blown attack. I'm also really suffering with health anxiety too at the moment. I damaged my finger badly at work couple of weeks ago and its not healing and still has an open wound. So of course i think i may get tetnis now. On top of that i pricked my finger with a old needle whilst going through my nans things, so of course thats made it twice of likely i get tetnis. I'm a real mess at the moment and getting lot of symptoms which is scareing me, as i dont know if its something else or not.
I'm just such a mess at the moment and so scared. I dunno what to do to cope and try and reasure myself i will be ok.
Thanks
Ken