View Full Version : panicking right now cant cope anymore
Im constantly high on panic and anxiety due to what i think is the DP/DR dont know how to cope with this.
Anyone share any experiences in dealing with this?
Is this the mind playing tricks? i cant see how anxiety can do this tho :(
help i cant cope anymore x
yorkylover
31-10-08, 16:52
Hi Cheeky Just wanted to send you a hug sweety.
:bighug1: :bighug1: :bighug1: :bighug1:
Hi im Bev i know exactly how u feel its awful. Do u get any physical syptoms?
yes tight stomach, sweating, trembling,chills,etc. that doesnt scare me its the DP feeling of concentrating on my mind making me go crazy!!
hi bev i know how you feel the last two weeks i have been feeling very panicky and my head feels heavy i dont have depression but after eighteen months ov not feeling normal its getting me down. have you been to the doctors?
Hi im Bev can i ask what dp and dr are? I to suffer with high anxiety.
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