Anxiety Assistance / Info

[iMysterio]

Hello Everyone ,

Its been awhile ; I too use to suffer from anxiety & panic , but no more panic and not much anxiety . I have research much medical literature and more , over the years , and realize that unless one has a specific phobia , its probable one's issue is unlikely psychosymatic , but deficiency .

Before , I divulge further info , I want to assure you I have no vested interest or financial gain ; accept to correspond and assist on the path to
improve health and quality of life .

During my research and quest for empowerment , I strongly believe with the credible medical literature & research that anxiety , depression , and other
chronic ailments cannot be corrected by modern drugs / medicine .
However , correction / solution to the aforementioned can be acquired through the slow introduction and combination of the modalties of diet ,
exercise , and positive lifestyle changes .

I highly recommend one click the link below. Notice the symptom list below , and the " Mind & Mood " entry . Explore the site and register for a free " Yahoo email " account ( if u do not possess one ) to correspond with the
host and group for support and guidance with the suggested Diet ; which focuses on proteins , fats and minimizing Carbohydrates and correcting nutitional deficiencies and hormonal imbalances . Questions posted there
will be responded , within 24 hours .

Healing Naturally By Bee :

http://www.healingnaturallybybee.com/articles/cabout3.php

Secondly , I invite you to view a gentleman who utilized diet , while exposing the corrupt medical machine and its misinformation , to heal
himself of his own health challenges and deficiencies . Truly inspirational , compelling and informative . A must see !!!

A little lengthy , so view at your leisure .


Food as Medicine - Part [1] - http://tinyurl.com/6gt2sz

Part [2] -http://tinyurl.com/5ql2rw (http://tinyurl.com/5ql2rw)


Thirdly , folks , you are invited to email me at ... " imysterios@gmail.com " ... for correspondance or sharing / exchange of information in this regard .

LETS GET BETTER , Together !!!

Folks , I do & offer the above info , due to what I've unravelled, irks me .
You and I were not born anxious or depressed , nor deficient in modern drugs / medicine . But rather , took a wrong turn in our diet and lifestyle ,
thus that is what we need to retrace and correct . Is that not logical ?

Remember , there is no money in HEALTHY , SMART PEOPLE ; ....
but only in NAIVE , SICK PEOPLE..... and thats what they hope we never figure out & the power we give away EVERYDAY !!!

best wishes ....

Regards ,

iMysterio

[iMysterio]

It should be noted , the gentleman in the " Food as Medicine " video , used
the same diet ( low in Carbohydrates , except vegetables ) and high in Fats & Proteins ..... similar to Bee Wilder's candida diet ; the first link , yet no other relation . Synthetic Foods and Drugs are obviously major negative influences in our modern world .

[LeeBee]

What's your own experience with health anxiety, imysterio?

[iMysterio]

Hello L.Bee ,

Here is a link to give you an overview of my experiences with Anxiety , as
will see I am no stranger to the anxiety paradigm . I hope this resolves your
curiousity in this regard . Next question . LOL . :shades::D

My Anxiety Profile & Intro :

http://www.nomorepanic.co.uk/showthread.php?t=31237

Regards ,

[iMysterio]

Hey folks ,

I am submitting a link below that I believe is worthwhile your time to review . The short informative videos may add reason , why one may want to address their personal lifestyle ( diet , exercise , sunlight ..etc) rather than writing off anxiety , depression ... etc , to solely genetic predisposition / biochemistry . Science is slowly realizing , if not already , our genetics / biochemistry at birth can be altered by our diets , environment , activity .... etc . Thus our genetics does decide whom we are , ..... we do .

Let us not wallow in our anguish , but rather strive to resolve .
:bighug1:

Video Link :

http://www.whale.to/b/psychiatry_video.html


Regards ,

[Captain America]

my...who is this guy? he's so...mysterious!

sorry, couldn't resist....

[iMysterio]

Captain America ; Avengers Assemble!! .......... sorry , nor could I resist .....

[LeeBee]

Will you guys move it over to the Superheroes forum? :D

iMysterio, I am a little bewildered but intrigued by your posts on anxiety. Good luck with it :).

[iMysterio]

Hello L.Bee & Everyone ,

The reason for the aforementioned posts and commencing of this thread
was to assist people and to provide sources of information .


Furthermore , to help people realize Anxiety , Depression ... etc ..need to be approached with a combination of diet , exercise ( cardio type seems more beneficial , but all are good ) , fresh air , sunlight , supplements , positive distractions ( hobbies ) and a positive / supportive circle of friends and or family . Sleep is usually more than not , corrected when all the aforementioned have been put into play / implemented .


Thus , to correct Anxiety , Depression or even physical malaise , one
must address the above factors . Moreover , correcting one's lifestyle to a more healthier , positive one .

Medication , may offer a short relief of symptoms , but never the cure for the cause because the deficiency is not drugs , but rather the lacking of one or more elements in our lifestyle . Which we have the
power to correct . Thus I invite you to examine the previous submitted links and consider their efficacy and use to you .

Conventional medicine has not cured one chronic issue . Now thats intriguing . :winks:


Regards ,