Hollytree
05-11-08, 16:59
Hey there I have been an anxiety sufferer for 20 years + and i'm still only in my early 30's!!!
Lately I have been very down, for me I focus inward on myself and build up alot of tension, which accumalates in my shoulder and neck muscles, making them feel tense and sore. Often this will spread to my head and facial muscles making me feel tired and quite often in pain. I get dizzy and feel sick. Days start with me worrying about my health and end with it!! life for me is exhausting :(
I have tried a list of medication, most of which hasn't really helped, the last being Propranolol which made me feel sick!!
What can I do ?
Lately I have been very down, for me I focus inward on myself and build up alot of tension, which accumalates in my shoulder and neck muscles, making them feel tense and sore. Often this will spread to my head and facial muscles making me feel tired and quite often in pain. I get dizzy and feel sick. Days start with me worrying about my health and end with it!! life for me is exhausting :(
I have tried a list of medication, most of which hasn't really helped, the last being Propranolol which made me feel sick!!
What can I do ?