focusing

[Cheeky220]

will i ever feel like my normal self again?

i feel that i will never once have the life i had before and felt normal is it possible?

I feel spaced and cannot concentrate all the time and panic that i will never manage to get back to my work as it will be to demanding. is this just coz of how i am feeling now im thinking this?

[feels_like_home]

I could have written this post myself. I left work Thursday because I thought I was going to pass out and felt really spaced out. I could not focus. I called in sick friday and am dreading going back. I was doing really well and now I feel like I have gone backwards. I am having trouble concentrating and worry I will not be able to handle work. I think we just need to remember that we have managed the anxiety before and we can do it again. It is hard to think clearly when you feel so low. It takes time to develop anxiety and panic and it takes time and care to start to feel better. I am here if you ever need to chat. Take care.
Michelle