help please, can't find it!

[nanny]

Hi everyone
Can anyone help?

I was searching the site for books and found one on CBT called "change your thinking" i didn't notice who the author was and now i can't find it.

Can anyone tell me how to get back into books.
The only ones i have found were 3 different ones and it's driving me nuts.

please help someone
thank you
nanny

[bottleblond]

Hi Nanny

I'm sure that book is by Sarah Edelman and as far as i am aware, there are two volumes.

Hope this help huni :flowers:


Lisa
xxx

[nanny]

Thank Lisa

That is very much appreciated.

I was supposed to start a group today, anxiety managment incorporating cbt, i just couldn't bring myself to go, i desperatley need help so i'm looking for books so i can help myself. That one sounded good, i really don't know what books to go for.

:hugs: xxxxx

[bottleblond]

Try this link hun

http://www.nomorepanic.co.uk/NMPcms.php?nmppage=reading

I really hope you find something that will help

Lots of Love
Lisa
xxxx

[nanny]

I just took a look Lisa and those books do sound good, maybe i'll take a look at getting one but i really did want that CBT one, it was on this site and i have tried to find the page i was looking at but i can't AARRRGGGHHH :)
I think it was an amazon book.

Thanks again:hugs:

[bottleblond]

Nanny

I will see what i can find out for you :smile:

xxx

[bottleblond]

Try this

http://www.amazon.co.uk/s/ref=nb_ss_b?url=search-alias%3Dstripbooks&field-keywords=CBT&x=8&y=10

[nanny]

yes yes yes......... thank you so much lisa it's on there. you are one in a million:yesyes:
i'm that excited you wouldn't believe:blush:

A big thank you for taking the time to help me.:bighug1: :bighug1: i won't forget it

love nanny:flowers:

[bottleblond]

Awwwwwww you're more than welcome, I'm just really glad i could help.


Love Lisa
xxx