louisa2983
11-11-08, 13:41
Hi All,
How is everyone? Hope you are all not too bad.
I just needed to tell someone that I have come off my meds and I haven't had an attack for 5 weeks now touch wood.... :yahoo:
I will probably have one tonight now... hahaha
I had a sort of epiphany, where I actually realised that I won't die from a panic attack.. I know that I will probably have another one at somepoint but if I do I am not going to let it control me and set me back in my recovery I am just going to deal with it and get through it..
I feel like I can really move on now and get a job and get my life sorted at last.
If I can do it after the year I have had anybody can...
Thanks for listening
Love Lou xxxx
How is everyone? Hope you are all not too bad.
I just needed to tell someone that I have come off my meds and I haven't had an attack for 5 weeks now touch wood.... :yahoo:
I will probably have one tonight now... hahaha
I had a sort of epiphany, where I actually realised that I won't die from a panic attack.. I know that I will probably have another one at somepoint but if I do I am not going to let it control me and set me back in my recovery I am just going to deal with it and get through it..
I feel like I can really move on now and get a job and get my life sorted at last.
If I can do it after the year I have had anybody can...
Thanks for listening
Love Lou xxxx