View Full Version : Breathing Problems ?
Hi All,
Does any one ever feel like they cant get enough breath and have to keep sighing? also, I feel like there is a weight on my chest. I am a smoker so quite worried about this !
X
bottleblond
14-11-08, 19:50
Hey dot
This has got to be the top symptom of anxiety hun! it's extremely common amongst sufferers. I get it loads and it's horrible. I always distract myself and keep busy which usualy sends it packing.
Love Lisa
xxx
hi i get this all the time, i went to hospital about it last night, ecg came back normal, and all other tests seems its anxiety was given valium, we need to change way we think i feel now after being told im ok hope you feel beter soon
amandaxxx
Hi hun
I used to get this a lot, and i still do occasionaly ... you feel like you cant get enough air in, and like you i used to sigh or yawn a lot. Im afraid its one of the symptoms of anxiety...but it can be really scary. I used to think that it was a sign of something more sinister...but its not.
I try to busy myself when i feel it coming on, and i find it goes away when im occupied doing something else otherwise i make it worse if i dwell on it.
Hope your feeling a little better now though.
Take care
xxx
:hugs: :hugs:
Hi
This is a big anxiety symptom, if you are worried maybe see your doctor and tell them your concerns
Emma
Hi
I went to the doctors about the constant sighing and feeling I wasn't getting enough air. He confirmed this was down to my anxiety and assured me this type of breathing was nothing whatsoever to do with my heart or lungs.
Hi.
I've got this really bad. Everyday I wake up nervous as hell and I'm aware of my breathing all the time, it stops me from going out at times incase I panic. I yawn to get air - that is the only time I seem to get enough air.
I doubt it will ever go, I think once a person becomes aware of it, it may just stick around. I absolutely hate it, I dread the days ahead knowing my stomach will be in knots with it and the breathing sends me panicking most of the time.
x
swirledpeacat
15-11-08, 23:00
Yeah typical anxiety symptom.
I suffer with my breathing on a regular basis - depending on how anxious and stressed I am. Also because of the anxiey I tend to focus on my breathing a lot which just makes things worse!
Hope things improve you for.
Take care.
XxX
my breathing has been funny for a couple of days not that im short of air just feel i have to keep taking deep breathes to get enough air plus my chest is tight sometimes think i may have a cold coming 2 so that wont help
Thanks for all the replies, I feel much better now
Thankyou all,
x
Natural Mystic
17-11-08, 23:57
I just got up to post because It was happening and stoppng me falling asleep
Powered by vBulletin® Version 4.2.5 Copyright © 2024 vBulletin Solutions Inc. All rights reserved.