kenboon
14-11-08, 19:49
Hiya
The main issue im having with my anxiety problem at the moment is the racing heart, pain in chest and numbness in left arm. I was wondering if anyone could give me some tips to releive this. I have tried the breathing exercises but so far they have not worked for me. I may be fueling it more as i am very worried about having a heart attack.
Thanks
Ken
The main issue im having with my anxiety problem at the moment is the racing heart, pain in chest and numbness in left arm. I was wondering if anyone could give me some tips to releive this. I have tried the breathing exercises but so far they have not worked for me. I may be fueling it more as i am very worried about having a heart attack.
Thanks
Ken