PhoenixGrey
17-11-08, 09:22
Hi,
I had an awful nights sleep due to horrible nightmares. But I thought i'd had enough sleep so I'd be okay today, but I can barely focus my eyes, my stomach feels like its been pumped with concrete - my head is pumped with air and it feels like such a struggle to move my feet.
Is this normal with everyone with anxiety/panic? In my head I feel fine, I feel better and more positive than I have done in about a month - but my body disagrees with me.
Thanks
I had an awful nights sleep due to horrible nightmares. But I thought i'd had enough sleep so I'd be okay today, but I can barely focus my eyes, my stomach feels like its been pumped with concrete - my head is pumped with air and it feels like such a struggle to move my feet.
Is this normal with everyone with anxiety/panic? In my head I feel fine, I feel better and more positive than I have done in about a month - but my body disagrees with me.
Thanks