New-bie

[prozac3]

Hi, I'm Sarah and I have been suffering from panic disorder for nearly 20 years. I have been lucky enough to ward off most anxiety with medication (SSRI's: prozac mostly), but lately I have made the difficult decision to seek cognitive behavioral treatment. For some reason I am feeling pessimistic about its effectiveness, so I would love to hear some encouraging words to help me on the long battle to recovery!

[jodie]

hiya

:welcome: to nmp

jodie xx

[Patty]

Hi Sarah,:)

:welcome: to NMP. It's great that you've joined. There is so much information & help here.

Best wishes xx :bighug1:

[weeble40]

Hi and a big welcome to NMP its great to have you here, hope to see you in chat sometime,

Take care

Emma xxx

[titch]

Hey and welcome along to nmp...this site has helped me soo soo much i hope it does the same for u... xx take care xx

[pooh]

Hi there and welcome along to NMP

Pooh x

[sandman]

Hi Sarah im starting the same treatment next week. I dont really know what to expect or if it will really help. I've also heard about some self help books writtten by Dr Claire Weekes. Who knows! it's worth a try and it might help...

[Cherbear]

Welcome to the site hun, hope you find the help you need...we're all lovely!:hugs: :hugs: xx

[Lynnann]

Hi,
:welcome: to NMP, I am sure you will find lots of help and support here on your journey to recovery and make some good friends along the way.
Lynnann