View Full Version : what does every one do to relax?
since ive suffered with anxiety, I can honestly say i cant relax. I was wondering what people do to relax? :)
since ive suffered with anxiety, I can honestly say i cant relax. I was wondering what people do to relax? :)
I do water colour painting, mess around in my garden, read, watch detective programmes and write comedy.
Oh and I go on the internet.
I find I can relax easier after the gym. I find cooking relaxing too.
Going for lovely long walks with my dogs. I also enjoy having people over for meals. This is a strange one - i actually find hoovering, sweeping and mopping floors quite therapeutic!!
I really need to find a way to relax. I think I just have to try different things and see which one helps :)
i luv going for walks and exercising that makes me feel alot less anxious after.
Exercise, yoga and guided meditation downloaded from the net
JessicaLynn
20-11-08, 17:14
I blog/ forum post about fashion. Its my passion. I read Vogue and draw designs for dresses (it's a shame I can't sew). When I'm with my boyfriend, we play video games a lot and that gives me a chance to relax and laugh.
There's nothing like walking the dog or cycling to make me feel relaxed. Exercising/distracting the mind through crosswords and puzzles I also find relaxing along with reading.
Hope you find something relaxing for you amongst the suggestions
Regards
John
Thanks every one.
John Bliss that photo is lovely. :)
Hi again
My garden is one of the standard Avatars available on the site which I discovered through the Private messages link if you want one
Regards
John
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