Morning

[anx mum]

Just been getting kids ready rushing around and my breathing has started again seems the more i do the worse it is. Really fed up of this got doctors later.:weep:

[lucy030188]

just give yourself a minute to sit down and concentrate on breathing properly! Rushing around probably won't help, but its probably the anxiety making it worse!!
Chin up hun...and all the best at the docs xxxx

[anx mum]

Thanx its hard at mo im not to bad if im not rushing around got 2 boys so my breathing feels worse when im rushing around. How r u today?