petmad
01-12-08, 19:56
Hi all
I currently take Citalopram which I do not feel is the reason to not sleeping, I have always struggled with lack of sleep but now am starting to get tired of it!
I wake early hours of the morning and struggle to get back to sleep, then when I do I wake around 6am, still tired and wanting more sleep but no chance, my mind is off and I get a headache tossing and turning trying to switch it off.
Can anyone help or recommend any herbal sleeping meds, don't want to take addictive ones or get that awful drowsy morning feeling after taking them. But I need more sleep...
thanks for reading this!
x
I currently take Citalopram which I do not feel is the reason to not sleeping, I have always struggled with lack of sleep but now am starting to get tired of it!
I wake early hours of the morning and struggle to get back to sleep, then when I do I wake around 6am, still tired and wanting more sleep but no chance, my mind is off and I get a headache tossing and turning trying to switch it off.
Can anyone help or recommend any herbal sleeping meds, don't want to take addictive ones or get that awful drowsy morning feeling after taking them. But I need more sleep...
thanks for reading this!
x