SamanthaAU
02-12-08, 13:58
Hi,
I was just laying in bed trying to go to sleep and I had this big wave of hot tingles/prickles go through my head and shoulders. It lasted only a few minutes. When I moved around to distract myself it kind of stopped, then when I lay still again it returned. I sat up on the side of the bed for a few minutes and I went back to normal.
Do you think this could have been panic? I am so so scared right now!
EDIT: Just thought I would add that I haven't been overly anxious/panicky lately so this has come out of the blue for me!
I was just laying in bed trying to go to sleep and I had this big wave of hot tingles/prickles go through my head and shoulders. It lasted only a few minutes. When I moved around to distract myself it kind of stopped, then when I lay still again it returned. I sat up on the side of the bed for a few minutes and I went back to normal.
Do you think this could have been panic? I am so so scared right now!
EDIT: Just thought I would add that I haven't been overly anxious/panicky lately so this has come out of the blue for me!