billywhizz
04-12-08, 17:00
Hi guys & gals
I woke up at 2am wednesday morning with a severe headache and i was sick a few hours afterwards.
I spent the whole of yesterday in bed trying to recover, i didnt eat a thing, i felt weak and everytime i moved i felt dizzy and sick.
Fortunately today when i woke up i was feeling quite a bit better, i managed to eat a little breakfast, BUT, i have been doin so well these last few weeks and now i feel like im back to square one.
Im finding it hard to tell whether im still feelin ill today or whether im just havin my anxiety symptoms again. i know that being ill or sick can make ur anxiety worse, its just such a pain, cuz i was doin so well.
ive got a big weekend ahead of me this weekend, im off to relatives for 2 nights on the xmas present run, im dreading it now because i was ill yesterday, how can i take my mind of this ill feeling.
is it anxiety or am i still run down. i need to be ok for tomorrow morning fingers crossed.
Billy
I woke up at 2am wednesday morning with a severe headache and i was sick a few hours afterwards.
I spent the whole of yesterday in bed trying to recover, i didnt eat a thing, i felt weak and everytime i moved i felt dizzy and sick.
Fortunately today when i woke up i was feeling quite a bit better, i managed to eat a little breakfast, BUT, i have been doin so well these last few weeks and now i feel like im back to square one.
Im finding it hard to tell whether im still feelin ill today or whether im just havin my anxiety symptoms again. i know that being ill or sick can make ur anxiety worse, its just such a pain, cuz i was doin so well.
ive got a big weekend ahead of me this weekend, im off to relatives for 2 nights on the xmas present run, im dreading it now because i was ill yesterday, how can i take my mind of this ill feeling.
is it anxiety or am i still run down. i need to be ok for tomorrow morning fingers crossed.
Billy